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What can you not eat 5 days before a colonoscopy

May 21, 2024 by TheWellnessDot

Getting ready for a colonoscopy is very important. It ensures the test goes well and can save lives. But, you might ask, what can you not eat 5 days before a colonoscopy? This simple question is vital for an easy colonoscopy prep. A colonoscopy is key in finding colon cancer early, when treatment is simple. … Read more

Gut Health Diet: Improve Digestion with the Right Foods

May 17, 2024May 15, 2024 by TheWellnessDot

Picture waking up filled with energy, ready for the day. You have your first drink, hoping to start your digestion right. But something’s not right. You feel uncomfortable and your stomach is upset. This happens often, which affects your mood, work, and happiness. You’re searching for a real change, not just a quick fix. You … Read more